CHRISTINA ELLENBERG,
MS, RD, LDN, CSCS
Sustainable change, one bite at a time.
All foods can fit!
A BALANCED APPROACH TO NUTRITION
As an experienced Registered Dietitian Nutritionist (RDN) and Strength and Conditioning Specialist (CSCS) in Atlanta, I understand that when it comes to a healthy diet, there is no one-size-fits-all approach. However, one principle that I firmly believe in is that all foods can fit into a well-rounded and balanced eating plan.
Whether you are looking for help with sports nutrition, weight management, metabolic health/chronic disease management, or intuitive eating…I can help you find solutions unique for YOU!
Healthy living and eating shouldn’t be based simply on a number on a scale, so I will work with you one-on-one to develop a personalized nutrition plan that meets your lifestyle and goals!
My Services
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ONE-ON-ONE COACHING
Available in-person or online, I will meet with you to craft a individualized plan to help meet your health and nutrition goals.
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FAMILY NUTRITION SUPPORT
Take the guesswork out of planning nutritious meals for your family with anything from grocery store tours to family nutrition consulations.
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SPEAKING & MENU CONSULTING
If you need a speaker for your workplace or group or, if you are a business that needs their menus analyzed, I am here to help!
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MEAL PLANS & RECIPES
If planning nutritious meals is overwhelming, let me help! I can create easy-to-follow plans that eliminate stress from your busy lifestyle.
“Christina is wonderful! I have also been so overwhelmed with all of the nutrition information out there. I tried numerous diets and would lose the weight and then gain it back. Christina takes a very unique approach and explained to me the why along the way. I still am able to eat the foods I enjoy and not only lost 7 pounds, but my energy levels have increased. I cannot recommend Christina enough.”
-Kim C.
