Christina EllenbergOct 7, 20206 minWhat's the Skinny on Coconut Oil?Coconut oil made it’s “superfood fad” debut around 2012, along with salmon, kale, avocados, etc. (insert any trendy health food here) I...
Christina EllenbergAug 17, 20208 minBack to School Lunches! Tips and Tricks from a Registered DietitianWhether your kids are going to be in person or virtual, we are all gearing back up for this challenging school year. One thing parents...
Christina EllenbergAug 10, 20204 minBut First, Coffee!Coffee is one of the most commonly consumed beverages in the world, and it is certainly is a staple in my house! It's popularity in...